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This podcast features stories of the Strong Towns movement in action. Hosted by Tiffany Owens Reed, it’s all about how regular people have stepped up to make their communities more economically resilient, and how others can implement these ideas in their own places. We’ll talk about taking concrete action steps, connecting with fellow advocates to build power, and surviving the bumps along the way—all in the pursuit of creating stronger towns.
Episodes

19 minutes ago
Beating the Loneliness Epidemic, One Step at a Time
19 minutes ago
19 minutes ago
Adult friendships are difficult. A big part of that is our built environment, which is often designed in a way that stifles social connection instead of supporting it. Kat Vellos is an author, facilitator, and connection coach who’s working to change that. She and Tiffany discuss the importance of community building, ways to redesign our built environment, and other steps residents and local leaders can take to help their community thrive.
ADDITIONAL SHOW NOTES
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Local Recommendations:
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See more from Kat:
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We Should Get Together (site)
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“We Should Get Together: The Secret to Cultivating Better Friendships” (book)
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Platonic Action Lab (course)
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Downloadable tools: Better than Small Talk and the Better Conversations Kit
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Tiffany Owens Reed (Instagram)
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Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here!
This podcast is made possible by Strong Towns members. Click here to learn more about membership.

3 days ago
3 days ago
Ashley Salvador is a city councilor in Edmonton, Alberta. She’s a national leader in housing reform, zoning modernization, and urban revitalization. Ashley joins Norm on this Bottom-Up Short to discus one of her recent initiatives, which focuses on reducing the number of derelict and dangerous properties in the city. Ashley shares how she helped bring Canada’s first Derelict Tax Subclass into effect and how it’s driving revitalization.
ADDITIONAL SHOW NOTES
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More from Ashley:
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“Cleaning Up Our Communities: Canada’s First Derelict Tax Subclass a Success”
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“Will Edmonton Be the First Major Canadian City to Eliminate Parking Minimums?”
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“Want more local businesses in your neighborhood? Then legalize ‘Accessory Commercial Units.’”
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“The Bottom-Up Revolution is... Building Gentle Density and a Grassroots Campaign for City Council”
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Norm Van Eeden Petersman (LinkedIn)
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Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!
This podcast is made possible by Strong Towns members. Click here to learn more about membership.

Thursday Jul 31, 2025
Will This Transportation System Be More Popular Than Cars?
Thursday Jul 31, 2025
Thursday Jul 31, 2025
Jeral Poskey is the founder and CEO of Swyft Cities, a California-based tech company that's spearheading a totally new transportation system. Jeral explains his unique approach to creating realistic transportation innovations. He describes the transportation system Swyft Cities has created and how it could address the issues that many cities face — like traffic, land wasted on parking, and difficulty with infill development.
ADDITIONAL SHOW NOTES
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Local Recommendations:
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Swyft Cities (site)
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Tiffany Owens Reed (Instagram)
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Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here!
This podcast is made possible by Strong Towns members. Click here to learn more about membership.

Tuesday Jul 29, 2025
Courtyard Urbanism: The Best of Both City and Suburb
Tuesday Jul 29, 2025
Tuesday Jul 29, 2025
Dr. Alicia Pederson is a writer and advocate who encourages cities to adopt courtyard urbanism, a style of development where mixed-use buildings surround a shared courtyard. Today, she joins Norm to explain the benefits of this development style and how to advocate for it.
ADDITIONAL SHOW NOTES
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6 housing reforms that could help make courtyard blocks possible.
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Read more from Alicia:
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Urban Courtyard (X/Twitter)
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“Chicago’s affordable housing plan demands a courtyard block blueprint” Chicago Tribune
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“The courtyard block solution to Chicago’s family flight problem” Chicago Tribune
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“A better way to approach the challenge of Lincoln Yards” Crain’s Chicago Business
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Norm Van Eeden Petersman (LinkedIn)
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Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!
This podcast is made possible by Strong Towns members. Click here to learn more about membership, including member-exclusive perks.

Thursday Jul 24, 2025
This City Councilor Is Making Cambridge Safer and More Affordable
Thursday Jul 24, 2025
Thursday Jul 24, 2025
Meet Burhan Azeem, a city councilor in Cambridge, Massachusetts. A graduate of MIT, he’s the youngest councilor in the city’s history and has a special focus on housing affordability and street safety.
Burhan has successfully expanded zoning for affordable housing, removed parking minimums, and helped build bike lanes throughout the city. He also helped found a nonprofit that impacts housing policy on the state level. Today, he and Tiffany sit down to discuss how he got to this point and what he’s working on next.
ADDITIONAL SHOW NOTES
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Local Recommendations:
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Burhan Azeem (site)
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Tiffany Owens Reed (Instagram)
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Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here!
This podcast is made possible by Strong Towns members. Click here to learn more about membership, including member-exclusive perks.

Tuesday Jul 22, 2025
Bottom-Up Shorts: One Soldier’s Stand for Safer Streets
Tuesday Jul 22, 2025
Tuesday Jul 22, 2025
What happens when a city’s design puts lives at risk—and someone decides to speak up?
In this episode, you’ll meet Army Master Sgt. Ben Hultquist, one of the leaders of Strong Towns Fayetteville, a Local Conversation in North Carolina. After a string of preventable deaths, Ben testified in city hall. Now, that testimony is helping turn the conversation in Fayetteville toward people-first design and safer streets.
ADDITIONAL SHOW NOTES
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Strong Towns Fayetteville (Facebook)
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Learn how to make your streets safer with the Crash Analysis Studio model.
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Norm Van Eeden Petersman (LinkedIn)
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Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!
This podcast is made possible by Strong Towns members. Click here to learn more about membership, including member-exclusive perks.

Thursday Jul 17, 2025
How Community Gardens Can Make Cities Stronger
Thursday Jul 17, 2025
Thursday Jul 17, 2025
Linda Appel Lipsius is the executive director of Denver Urban Gardens, where she supports a network of over 200 gardens and food forests that produce 650,000 pounds of food annually. She also helps launch initiatives to help make Denver a greener, more food-resilient place.
Linda and Tiffany discuss the importance of nature in urban resilience and the benefits of community gardening, from access to healthy food to community building and mental health improvement. Linda explains how a permaculture design philosophy can help cities become more resilient.
ADDITIONAL SHOW NOTES
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Local Recommendations:
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Tiffany Owens Reed (Instagram)
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Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here!
This podcast is made possible by Strong Towns members. Click here to learn more about membership, including member-exclusive perks.

Tuesday Jul 15, 2025
Bottom-Up Shorts: Giving People Better Transportation Options
Tuesday Jul 15, 2025
Tuesday Jul 15, 2025
Wendy Nash is the founder of Get Around Caboolture, a grassroots transportation initiative in Caboolture, Australia. She and Norm discuss the group's efforts to promote more transportation options, including hosting the first Week Without Driving outside the U.S. Wendy emphasizes the importance of tailoring messages to different audiences and explains why she would like to see more comedy in advocacy.
ADDITIONAL SHOW NOTES
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Norm Van Eeden Petersman (LinkedIn)
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Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!
This podcast is made possible by Strong Towns members. Click here to learn more about membership, including member-exclusive perks.

Thursday Jul 10, 2025
Brandi Thompson: Driving Change Through Civic Empowerment
Thursday Jul 10, 2025
Thursday Jul 10, 2025
Brandi Thompson is the “accidental” co-founder and leader of Strong Towns ABQ, a Local Conversation in Albuquerque, New Mexico. She’s lived in eight states and has worked as a rattlesnake wrangler, a grant writer, and a teacher. She currently works as a flight nurse, providing care to patients who need to be air-lifted to the hospital.
Today, Brandi sits down with Tiffany to discuss the strategies that have helped Strong Towns ABQ successfully advocate for zoning reform and against highway expansions.
ADDITIONAL SHOW NOTES
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Strong Towns ABQ (site)
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Local Recommendations:
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Tiffany Owens Reed (Instagram)
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Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here!
This podcast is made possible by Strong Towns members. Click here to learn more about membership, including member-exclusive perks.

Tuesday Jul 08, 2025
Alyssa Lee & Kay Crumb: How To Build a Thriving Advocacy Group
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
Alyssa Lee and Kay Crumb are leaders of Strong SacTown, one of the largest and most successful groups in the Strong Towns Local Conversations program. Based in Sacramento, California, the group has 140 engaged members, balances multiple ongoing initiatives, and successfully collaborates with city staff.
In this Bottom-Up Short, Alyssa and Kay share their advice for building and sustaining a successful Local Conversation.
ADDITIONAL SHOW NOTES
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Strong SacTown (site)
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Alyssa Lee discussed this topic in more depth at the 2025 Strong Towns National Gathering. You can check out her presentation slides here.
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Norm Van Eeden Petersman (LinkedIn)
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Do you know someone who would make for a great The Bottom-Up Revolution guest? Let us know here!
This podcast is made possible by Strong Towns members. Click here to learn more about membership, including member-exclusive perks.