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This podcast features stories of the Strong Towns movement in action. Hosted by Tiffany Owens Reed, it’s all about how regular people have stepped up to make their communities more economically resilient, and how others can implement these ideas in their own places. We’ll talk about taking concrete action steps, connecting with fellow advocates to build power, and surviving the bumps along the way—all in the pursuit of creating stronger towns.
Episodes

Thursday Jul 14, 2022
Montavius Jones: Celebrating Your City and Helping it Grow Better
Thursday Jul 14, 2022
Thursday Jul 14, 2022
Montavius Jones is a Strong Towns member who describes himself as “getting radicalized” about urban planning issues on Twitter. (This conversation is actually a good argument for the positive potential of Twitter as a place to meet people, connect and share ideas!) Jones majored in commercial real estate in college, and brings that expertise to his work today at a community development financial institution, as well as a lot of on-the-ground advocacy in Milwaukee. A few years ago, he also had the opportunity to travel around Central and South America, observing the way so many cities to the south have built themselves with people as the priority, not cars. In particular, he talks about his all time favorite city, Mexico City, and why it’s a perfect example of successful, strong urban planning.
Jones sees the connections between the challenges that many communities, especially mid-size cities like Milwaukee, face: population stagnation, educational and health disparities, safety, housing affordability… He sees solutions in a Strong Towns approach to urban planning. In this conversation, you’ll also hear about an initiative he helps lead called Urban Spaceship. We’ll just leave that as a teaser since the name alone should be enough to get you intrigued.
Additional Show Notes
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“Design Speed is a Value Statement,” by Charles Marohn, Strong Towns (July 2021).
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“The Strong Towns Approach to Public Investment,” by Charles Marohn, Strong Towns (September 2019).
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Send your story ideas and guest suggestions to rachel@strongtowns.org.
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Subscribe to The Bottom-Up Revolution on iTunes, Google Podcasts, Podbean, or via RSS.
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Support this podcast by becoming a Strong Towns member today.

Thursday Jun 30, 2022
Jen Stromsten and Alex Beck: Welcoming New Americans and Building up a Rural Economy
Thursday Jun 30, 2022
Thursday Jun 30, 2022
If you live in a small town, grew up in one, or just have a rural community that’s close to your heart, you’ve probably heard things like, “Young people don’t stay in this community,” or “After the plant closed, we’ve been losing population.”
When people leave and no one comes to replace them in smaller towns, businesses shut down, schools are half-empty, open positions can’t be filled, and even basic services are a struggle to cover with declining property taxes. It’s a downward spiral.
Today’s guests are doing something about that. Jennifer Stromsten is the Director of Programs at the Brattleboro Development Credit Corporation in Brattleboro, Vermont, and Alex Beck runs their Welcoming Communities program. These leaders take a holistic approach to addressing problems like population decline through economic investment, workforce training, and, of particular interest for our conversation today, inviting new Americans—refugees—to their community and helping them integrate and find employment when they arrive.
Jen and Alex talk about how this Welcoming Communities initiative has breathed new life into their rural town, giving a sense of hope for the future, filling necessary jobs and rebuilding the economic prospects of the place. Their organization has worked with local businesses to partner them with new immigrants, coordinating transportation, setting up interpreters when needed, and figuring out what training these refugees need to get back on their feet and begin employment in Brattleboro. It's a situation that everyone is benefitting from.
Additional Show Notes
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Visit the Brattleboro Development Credit Corporation website.
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Send your story ideas and guest suggestions to rachel@strongtowns.org.
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Support this podcast by becoming a Strong Towns member today.

Thursday Jun 23, 2022
Jonathan Curth: Ending Parking Minimums and Seeing the Results
Thursday Jun 23, 2022
Thursday Jun 23, 2022
A few weeks ago, we announced a series of five core campaigns we’re going to be focusing on over the next few years at Strong Towns, including ending highway expansion, encouraging transparent local accounting, advocating for safe and productive streets, legalizing incremental housing development, and ending parking minimums. None of these are new issues for us, but we’ll be placing a special focus on them and providing a ton of resources and action steps you all can take in your cities to make these Strong Towns visions a reality.
Today’s guest, Jonathan Curth, is here to talk about that last campaign issue: ending parking minimums. He’s the development services director for the city of Fayetteville, Arkansas—one of the first U.S. cities to eliminate commercial parking minimums. These are laws that mandate the amount of parking spaces a business needs to provide. They’re on the books in many U.S. cities and they reach a point of absurdity—an overreach of government that harms local businesses, small-scale developers, home owners, and renters. Luckily, a growing movement of cities is smashing these outdated laws, and you can see the full list on our map of cities that have ended parking minimums.
Jonathan talks a lot more about why these regulations are a problem and why Fayetteville decided to put an end to them, not only because they were harming business opportunities, but also because they were leaving important historic buildings downtown vacant or at risk of destruction, simply because those places were built before cars or parking minimums were a thing. Jonathan also talks about the slow, but important, results that have come about since minimums were eliminated in Fayetteville, including new restaurants opening, vacant lots getting filled, and city staff having a much quicker process to approve new permits for developments and business start-ups.
At the end of the day, eliminating parking minimum requirements is about getting rid of a law that’s unnecessary. Let the market, business owners, and property owners decide what parking is needed, otherwise you’ll end up with empty lots instead of productive places.
Additional Show Notes
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Explore parking resources, case studies, and more in our Action Lab.
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View a comprehensive map of cities that have ended parking minimums.
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Send your story ideas and guest suggestions to rachel@strongtowns.org.
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Support this podcast by becoming a Strong Towns member today.

Thursday Jun 16, 2022
Ann Zadeh: Community Design for Stronger Towns
Thursday Jun 16, 2022
Thursday Jun 16, 2022
On last week’s episode of The Bottom-Up Revolution podcast, we heard from two inspiring Strong Towns members, Nick and Amanda Lanata, and this week we’ve got another member story for you. A brief plug: If you didn’t get a chance to become a supporting member during Member Week last week, there’s still time. Join the movement and join incredible people like Nick, Amanda, and today’s guest, Ann Zadeh.
Zadeh has been a part of the Strong Towns movement as a member for more than six years. During that time, she served as city council member in Fort Worth, Texas, and she’s now the executive director of Community Design Forth Worth, which is “a forum for ideas that empower and strengthen all Fort Worth communities through design.” She’s also an urban planner by training.
In this conversation, we’ll hear about the ways Zadeh has navigated leadership in a politically diverse community by focusing on the economic arguments that everyone can get behind. She also talks about her experience running for city council, as well as a run for mayor. And she discusses the unique process she leads at Community Design Fort Worth, helping educate the public and translate complex planning issues—often in order to seed the ground before a controversial issue like re-zoning or building bike lanes comes up for a vote.
Like so many Strong Towns advocates, Zadeh will inspire you with her dedication to her city and her belief that anyone who’s passionate about their place can step up to make it stronger.
Additional Show Notes
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“Learn the 4-Step Process for Public Investment,” an on-demand Strong Towns Local-Motive workshop featuring Tiffany Owens.
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Send your story ideas and guest suggestions to rachel@strongtowns.org.
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Support this podcast by becoming a Strong Towns member today.

Thursday Jun 09, 2022
Nick and Amanda Lanata: Two Amazing Strong Towns Members
Thursday Jun 09, 2022
Thursday Jun 09, 2022
Welcome to a special Member Week episode of The Bottom-Up Revolution podcast, featuring two amazing Strong Towns members: Nick and Amanda Lanata, from Zachary, Louisiana. Nick is a data scientist and Amanda works for the Louisiana Main Street program, and also helps run a small family business. It probably won’t come as a surprise to hear that when this duo encountered Strong Towns, they were hooked and soon got involved.
Nick was drawn to Strong Towns’ focus on doing the math and assessing the value per acre of developments in our cities. He’s even done analyses on his own community and shared those with elected leaders. Amanda was interested in the Strong Towns approach to helping downtowns and small businesses get activated again and grow economically resilient.
The Lanatas took the Strong Towns mission and really ran with it over the last couple years: meeting and getting to know their city councilors, helping their neighbors see the potential in their city, starting a Local Conversation group, and allowing the Strong Towns approach to guide their personal choices—like how they get around town.
We’re excited for you to hear from these inspiring Strong Towns members and hope that you’ll take a step and join them by becoming a member yourself.
Additional Show Notes
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Send your story ideas and guest suggestions to rachel@strongtowns.org.
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Subscribe to The Bottom-Up Revolution on iTunes, Google Podcasts, Podbean, or via RSS.
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Support this podcast by becoming a Strong Towns member today.

Thursday May 26, 2022
Beth Silverman: Uniting For-Profits and Nonprofits to End Homelessness
Thursday May 26, 2022
Thursday May 26, 2022
We’ve all heard the phrase “housing crisis” a thousand times these days. Many of us have been personally impacted by a lack of available housing, whether you’re a young person who has been hoping to buy your first home, but are totally unable to because of high costs and competition—or whether you’re someone who has experienced homelessness because of eviction, job loss, or any number of other reasons.
There are a lot of people proposing solutions to this housing crisis and one of them is today’s guest, Beth Silverman. But the solution she’s been working on isn’t one of the typical responses you might have heard lately, like “we just need to build more homes,” or “we just need more government subsidies for housing.” Rather, it’s about uniting for-profit landlords and developers, together with non-profit service organizations toward a common goal of getting people housing who need it.
Beth Silverman is the founder and executive director of the Lotus Campaign, whose mission is “[t]o increase the availability of housing for people experiencing homelessness by engaging the for-profit sector as a partner in the solution.” She sees herself partly as a translator between entities that typically work separately and rarely talk to one another. She knows that nonprofits have services, connections, and insights to offer, and that landlords and real estate professionals can bring innovation, capital and access to housing, for homeless people or people at risk of homelessness.
During its short time in operation, the Lotus Campaign has already housed more than 360 individuals and families for a cost to their organization of less than $1,000 per person each year, and most of those people are able to stay housed after their participation in the program ends.
Additional Show Notes
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Send your story ideas and guest suggestions to rachel@strongtowns.org.
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Support this podcast by becoming a Strong Towns member today.

Thursday May 19, 2022
Karla Theilen: A Neighborhood Storyteller
Thursday May 19, 2022
Thursday May 19, 2022
Today’s guest has built trails in the Grand Canyon, lived atop a tower as a forest fire lookout, and served as a traveling nurse. She’s also Strong Towns’ 2022 Neighborhood Storyteller, with weekly columns publishing every Tuesday, sharing about life in her neighborhoods and the small steps she’s taking to make them a little stronger.
Karla Theilen lives in Missoula, Montana, but also spends time in other parts of the state through her nursing work, and visits Minnesota regularly, where she grew up and still has family. In this conversation, Karla talks about the way she finds value, connection, and things to celebrate, wherever she’s visiting, and treats all these places as temporary homes. You’re more likely to find her in a local coffee shop perusing the community bulletin boards than in a chain restaurant because she knows that the local spots are where the best stories can be found.
We’ve been honored to feature some of those stories in Karla’s weekly column on the Strong Towns website, and we’re excited for you to hear from her today about everything from crafting and hobbies, to the things she’s learned while walking her dog, to her attitude of saying “yes” to adventure.
Additional Show Notes
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Learn more about our open Member Advocate position and apply today. (Applications due by 11:59 p.m. CT on May 22, 2022.)
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Send your story ideas to rachel@strongtowns.org.
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Support this podcast by becoming a Strong Towns member today.

Thursday May 12, 2022
Cooper Frost: Incremental Change in a Small Town
Thursday May 12, 2022
Thursday May 12, 2022
There’s something special about Michigan. Two of our past seven Strongest Town Contest winners have come from the state (Muskegon and Traverse City), we hear inspiring stories from Michigan all the time, and we have some amazing, dedicated members doing good work in the Great Lakes state.
Today’s guest is one of those people. Cooper Frost hails from Charlotte, Michigan, a rural community of about 10,000 people outside of Lansing. For a while, he had been absent from the town, but during the pandemic, he came home to Charlotte and has since made it his mission to help it grow stronger.
He’s stepped up to get involved in a number of local organizations with a particular focus on economic development. He’s also purchased his mother’s house, and has begun investing in it to help build up generational wealth and stability. Additionally, Frost has been dedicated to sharing the message about bottom-up, incremental transformation through talking with community members about the Strong Towns movement and books.
Frost is part of a long line of advocates, many of whom we’ve featured on this show, who believe in their hometowns and want to see them thrive. He knows that building up passion for the place where he came from will help those around him see its value and make it stronger over the long run. He’s all about taking that next smallest step to see this vision come to fruition.
Additional Show Notes
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Learn more about our open Member Advocate position and apply today.
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Send your story ideas to rachel@strongtowns.org.
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Support this podcast by becoming a Strong Towns member today.

Thursday May 05, 2022
David Cantu and Maya Sanchez: Helping Neighbors Grow (and Sell!) Their Own Food
Thursday May 05, 2022
Thursday May 05, 2022
Today’s guests are doing innovative agriculture work that is deeply rooted in history in their small town of San Elizario, Texas. David Cantu and Maya Sanchez are two local government leaders who have helped spearhead projects to encourage San Elizario residents to grow food for themselves and food to sell—all tailored to their unique desert environment. They’re tapping into historical knowledge of what plants grow best in these conditions and hoping other desert-dwellers can learn from this, too.
These efforts are particularly meaningful in a border town where almost half of the population lives below the poverty line. These are opportunities to grow food in backyards and gardens to feed one’s family, and this program has also helped residents grow produce to sell to local restaurants and stores, or turn into other food businesses, themselves.
David Cantu is an alderperson and Maya Sanchez in the City Administrator for San Elizario. Both are very active in their city, in this agricultural initiative, and in their own gardens, too.
We interviewed Cantu and Sanchez for an article back in 2020, and, as you’ll hear in this interview, since that time they’ve helped more of the community be involved in growing food, connected these efforts with flood mitigation goals, and even had the chance to sell locally grown produce to neighboring cities.
Additional Show Notes
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“This Texas Town Is Growing Stronger By Thinking *Inside* the Box”,” by Rachel Quednau, Strong Towns (August 2020).
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Learn more about our open Member Advocate position and apply today.
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Send your story ideas to rachel@strongtowns.org.
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Subscribe to The Bottom-Up Revolution on iTunes, Google Podcasts, Podbean, or via RSS.
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Support this podcast by becoming a Strong Towns member today.

Thursday Apr 28, 2022
Jay Stange: Slowing Down Cars and Building Up Neighborhoods
Thursday Apr 28, 2022
Thursday Apr 28, 2022
Jay Stange is a former newspaper reporter, teacher, community organizer, and Alaska native. He’s also the Content Manager at Strong Towns. In this conversation, he’s talking about his efforts to slow down cars on busy stroads in both his former neighborhood in Anchorage, as well as his current neighborhood in West Hartford, Connecticut.
Jay discusses the ways he’s worked with neighbors to push for the change, tested out temporary approaches, and addressed the concerns of business owners along the roads in question. In his working class, renter-dominated neighborhood in Anchorage, these efforts were also part of a larger movement to help people believe in the future of their neighborhood and combat apathy—to show people that they had something to be proud of in their community.
In the episode, we also talk about Jay’s lifelong love of biking, from riding his bike to sports practice as a kid when his parents couldn’t drive him, to bike commuting and biking with his own kids today. Plus, we discuss Jay’s belief that change should look fun and it should happen collaboratively. We know you’re going to appreciate the energy and passion Jay brings to this conversation. It’s something he brings to all of his work at Strong Towns.
Additional Show Notes
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“The Road that Killed a City,” by Jay Stange, Strong Towns (March 2022).
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“The Pedalling Pastor,” by Jay Stange, Strong Towns (March 2022).
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Send your story ideas to rachel@strongtowns.org.
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Subscribe to The Bottom-Up Revolution on iTunes, Google Podcasts, Podbean, or via RSS.
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Support this podcast by becoming a Strong Towns member today.